Tuesday, November 17, 2009

Hot and Healthy through the Holidays 3

Another week done, huh? Wow! I definitely did not have any cheesecake this week.  Whew! Although, after having the rocky road cheesecake last week, it was rather tempting.

We ate lots of salad this week and I made a couple lasagnas - one to freeze and one to eat. I made sure to sneak some extra veggies in the sauce too so I added some grated carrots and zucchini. I also snuck in some ground flax but I won't tell if you won't.  How do you boost your meals?

Exercise this week was not as good as last week as I was in a conference most of the time.  I did, however, get a lot of cardio ust by singing on the worship team each night for the conference - there was a LOT of umping and dancing and praising going on!

Off now to take some pictures of a project our church is working on to help clean up our city.  I have been made a photographer in training for the media dept (big grin!)


  1. Hey...maybe I just need a little choir time!!! Way to go...resisting the cheesecake! Amazing!

  2. I need to try to add in some extras when cooking. My husband and boys do not mind veggies but I am not a huge fan unless it is drowned in another flavor :o) Keep up the good work!